Recipe video · 0:36
How to Make One-Pot Tomato Paneer Pasta
This wholesome one-pot meal combines protein-rich paneer with antioxidant-packed spinach and tomatoes. It is a simple, nourishing choice for everyday dinners that brings together balanced nutrition in a single pan.
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What's in the video
33 min · serves 3 · Easy · Vegetarian
- Sauté Aromatics. Add 1 tbsp ginger garlic paste and sauté for 1 minute until fragrant and light gold.
- Cook Tomato Base. Add 3 cups chopped tomatoes and 1 tsp salt to the pan.
- Simmer Pasta. Add 2 cups pasta and 3 cups water to the pan.
- Add Paneer & Spinach. Stir in 200 g cubed paneer and 2 cups chopped spinach.
Per serving: 723 kcal, 34 g protein, 97 g carbs, 23 g fat, calculated from measured ingredient weights.
Tip: If the sauce becomes too thick before the pasta is cooked, add an extra splash of water.
